Welcome Patrick Keane: Our New RJS CBD Brand Ambassador

We’re excited to officially welcome Patrick Keane, founder of KeaneOnFitness, as the latest RJS CBD Brand Ambassador. Patrick is passionate about helping people live stronger and with more energy. He brings a powerful blend of experience, authenticity, and, of course, energy to our growing team.

As a qualified personal trainer, online coach, and wellness educator based in the UK, Patrick is the driving force behind KeaneOnFitness. This online coaching programme focuses on long-term energy, health, strength, and functional movement. With a growing community of clients and followers, Patrick is known for his thoughtful approach to training, uplifting mindset, and genuine care for every individual he works with.

Why Patrick Partnered with RJS CBD

Like many coaches who push themselves for their clients, Patrick understands the importance of looking after his own recovery. Physical strain is part of his daily life as a coach and trainer. That’s why he began exploring natural ways to support his body between sessions—and that’s when he discovered RJS CBD.

“I’m always encouraging my clients to look at the full picture of health,” Patrick says. “Movement, sleep, recovery, mindset. RJS CBD helps support that recovery side in a way that feels natural and effective. So when the opportunity to work together came up, it was a no-brainer.”

After trying our Premium CBD Oil and Muscle Relief Balm, Patrick noticed faster post-session recovery, reduced aches, and improved sleep quality—essential for any high-performance lifestyle.

A Shared Commitment to Wellness

Patrick’s approach mirrors our own: natural solutions that support real people living real lives. At RJS CBD, we’re proud to work with coaches like Patrick who believe in empowering others—not just physically, but holistically.

Through this partnership, Patrick will share his RJS CBD journey with his KeaneOnFitness community. He will offer tips on recovery, mindset, and CBD use in real-life training routines. Additionally, he has a unique discount code: PADDY, which offers 10% off any online order at www.rjscbd.com with delivery across the UK and Europe.

What This Means for You

Whether you’re a weekend warrior, a regular gym-goer, or a client of KeaneOnFitness, this collaboration means more expert advice, honest feedback, and the chance to explore the benefits of CBD from someone who has tried and tested it in a real-world fitness setting.

Join the Journey

We’re proud to have Patrick on board as part of the RJS CBD Ambassador family. His dedication to building stronger, healthier lives aligns perfectly with our mission—and we’re excited for what lies ahead.

Welcome, Patrick—here’s to recovery, strength, and living life the natural way.

The Importance of Recovery in Fitness

Recovery is a crucial aspect of any fitness journey. It allows the body to heal and adapt after workouts. Without proper recovery, athletes can experience fatigue, decreased performance, and even injuries.

Understanding Recovery Techniques

There are various recovery techniques that individuals can incorporate into their routines. These include:

• Active Recovery: Engaging in low-intensity exercise to promote blood flow.

• Stretching: Enhancing flexibility and reducing muscle tightness.

• Hydration: Replenishing fluids lost during workouts.

• Nutrition: Consuming the right nutrients to support muscle repair.

  
  

The Role of CBD in Recovery

CBD has gained popularity as a natural supplement for recovery. Many athletes report benefits such as reduced inflammation and improved sleep quality. Patrick's endorsement of RJS CBD highlights its effectiveness in supporting recovery.

Incorporating CBD into a recovery routine can be a game-changer. It allows individuals to focus on their training without the nagging discomfort that can come from intense workouts.

Embracing a Holistic Approach

A holistic approach to fitness encompasses not just physical training but also mental well-being. Mindset plays a significant role in achieving fitness goals.

The Mind-Body Connection

Understanding the mind-body connection can enhance performance. Techniques such as mindfulness and meditation can help athletes stay focused and reduce stress.

Building a Supportive Community

Having a supportive community is vital for motivation and accountability. Patrick’s KeaneOnFitness community fosters an environment where individuals can share their journeys and support one another.

Conclusion

Patrick Keane's partnership with RJS CBD is more than just a collaboration; it's a commitment to promoting holistic wellness. By embracing natural solutions and sharing valuable insights, both Patrick and RJS CBD aim to empower individuals on their fitness journeys.

As we welcome Patrick, we look forward to the positive impact he will have on our community. Together, we can explore the benefits of CBD and embrace a healthier, more energetic lifestyle.