Which CBD Oil Strength Is Right for You? An Extensive Guide
- RJS CBD Team
- Feb 24
- 5 min read
Choosing the right CBD oil strength can feel daunting, especially with so many options on the market. At RJS CBD, we offer four premium CBD oil strengths — 1000mg, 2000mg, 3000mg, and 6000mg — all in convenient 30ml bottles. Whether you’re new to CBD or an experienced user looking to refine your regimen, this guide will help you understand which strength best suits your needs and lifestyle.
Understanding CBD Oil Strength
When we talk about CBD oil “strength,” we’re referring to the concentration of cannabidiol (CBD) in each bottle. For instance, a 1000mg 30ml bottle contains a lower concentration of CBD per drop compared to a 3000mg 30ml bottle.
1000mg (30ml): Mild to moderate potency; ideal for beginners.
2000mg (30ml): Moderate potency; suitable for those needing a bit more support.
3000mg (30ml): High potency; great for users with experience who want a stronger product.
6000mg (30ml): Extra-high potency; for those with significant wellness needs or higher tolerances.
Why Bottle Size Matters
Each of our 30ml bottle contains roughly 600 drops:
1000mg bottle: approx. 1.67mg of CBD per drop
2000mg bottle: approx. 3.33mg of CBD per drop
3000mg bottle: approx. 5mg of CBD per drop
6000mg bottle: approx. 10mg of CBD per drop
These figures allow you to precisely tailor your daily intake, ensuring you get the most from your CBD routine.
CBD Oil Benefits: Why Strength Matters
CBD (cannabidiol) interacts with the body’s endocannabinoid system (ECS), helping to regulate mood, pain response, sleep, immune function, and more. Below are some common and lesser-known issues CBD oil may help alleviate or improve. Keep in mind that research is ongoing, and you should consult a healthcare professional for personalised guidance.
Known Benefits
Chronic Pain & Muscle/Joint Pain: Regular CBD use may help reduce discomfort associated with chronic conditions, muscle aches, or joint inflammation.
Inflammation & Arthritis Symptoms: Many use CBD for inflammatory conditions like arthritis, finding it supports joint mobility and eases stiffness.
Insomnia & Sleep Disturbances: CBD may help calm the mind and body, potentially improving sleep quality and duration.
Stress & Anxiety: CBD might support a balanced mood by promoting relaxation and reducing feelings of stress or anxiety.
High Blood Pressure: Some studies suggest CBD could have a positive impact on cardiovascular health, potentially helping to maintain normal blood pressure levels.
Red & Blotchy Skin: Thanks to its anti-inflammatory properties, CBD may help soothe certain skin irritations, leading to healthier-looking skin.
Lesser-Known or Ongoing Research Benefits
Neurological Support: Emerging research indicates CBD could support neuron function and offer neuroprotective properties.
Digestive Health: Some users anecdotally report reduced bloating and improved overall digestive comfort.
Hormonal Balance: There is growing interest in how CBD may influence hormone production, particularly stress-related hormones like cortisol.
Addiction Support: Preliminary studies suggest CBD might reduce cravings for substances like nicotine or opioids, though more research is needed in this area.
Mood Regulation: Beyond anxiety, some people use CBD to maintain a more stable mood throughout the day.
Disclaimer: While many users report significant benefits, CBD is not a cure-all. Always consult a healthcare professional before starting any new supplement, especially if you have underlying medical conditions or take prescription medications.
Deciding on the Right Strength
1000mg CBD Oil (Mild to Moderate Potency)
Who’s It For?
Beginners trying CBD for the first time.
Individuals with mild or occasional stress, sleep difficulties, or aches.
Those who prefer lower doses or are more sensitive to supplements.
Pros:
Easy to start low and increase slowly.
Lower price point, making it less daunting for newcomers.
Cons:
May not be potent enough for more significant discomfort or stress.
Could require multiple drops to achieve the desired effect.
2000mg CBD Oil (Moderate Potency)
Who’s It For?
Users who have tried 1000mg and need a bit more potency.
People with moderate stress, anxiety, or aches.
Those seeking a middle ground before moving to higher strengths.
Pros:
Offers a balanced option that suits many users.
More CBD per drop than 1000mg, reducing the number of drops needed.
Cons:
Might still be insufficient for those with pronounced symptoms.
3000mg CBD Oil (High Potency)
Who’s It For?
Experienced CBD users wanting a stronger dose.
Individuals dealing with more persistent or intense discomfort.
People who prefer fewer drops for a higher daily dose.
Pros:
High concentration means fewer drops are needed for the same effect.
Can be cost-effective in the long term if you consistently need higher amounts.
Cons:
May be too strong for beginners.
If your needs are mild, you might not require this level of potency.
6000mg CBD Oil (Extra-High Potency)
Who’s It For?
Highly experienced CBD users or those with significant wellness challenges.
Anyone requiring substantial daily doses of CBD.
People wanting the most potent product without increasing oil volume.
Pros:
Delivers a powerful dose in just a few drops.
Extremely cost-effective if you need larger amounts of CBD regularly.
Cons:
Potentially overwhelming for less experienced users.
Higher initial price, though it still offers excellent value over time.
Avoiding a Strength That’s Too Weak or Too Strong
Too Weak:
You may not experience the benefits you’re seeking.
Using more drops than necessary could become expensive.
Too Strong:
May lead to mild side effects, such as drowsiness, vivid dreams, or digestive issues.
You could pay for a potency level you don’t genuinely need.
Longevity and Value for Money
All our 30ml oils can last 2 to 3 months, depending on how many drops you use each day. Even at the higher price points, they offer incredible value when you consider:
Concentration Efficiency
Higher strengths deliver more CBD in fewer drops.
You won’t need multiple lower-strength bottles to achieve the same dose.
Quality Assurance
RJS CBD products are premium-grade, ensuring potency and purity.
Lower-cost or smaller bottles from lesser-known brands may be less effective, requiring frequent repurchases.
Personalised Dosing
With consistent use, you’ll discover your own “sweet spot” dosage, optimising each bottle’s lifespan.
Making the Choice: A Quick Reference
Start with Your Goals
Mild Stress, Minor Aches, or Occasional Sleep Issues? Begin with 1000mg or 2000mg.
Moderate to Significant Discomfort or Stress? Try 2000mg or 3000mg.
Chronic or Intense Ailments, High Tolerance, or Experience? Consider 3000mg or 6000mg.
Listen to Your Body
Begin with a few drops per day and gradually increase.
Monitor how you feel and adjust accordingly.
Consult a Professional
If you have specific health concerns or are on medication, always seek medical advice before using CBD.
Final Thoughts
Selecting the perfect CBD oil strength needn’t be complicated. By understanding your needs and starting with a low number of drops (gradually increasing if necessary), you can pinpoint the right potency to help you feel your best. Whether you’re aiming to ease stress, improve sleep, soothe joint pain, calm red blotchy skin, or explore the lesser-known benefits of CBD, there’s an option that will seamlessly fit into your routine.
Remember, consistency is key — whichever strength you choose, allow your body time to adapt and see how it responds. With correct use, our 30ml bottles can last you 2-3 months, giving exceptional value as you embark on your journey to better well-being.
Ready to find your perfect CBD match? Explore our range at RJS CBD and take the next step towards a more balanced, comfortable life. As always, consult with a healthcare professional for personalised guidance, and we wish you a happy & helpful CBD experience.
